ROW!! STFASWC 800m BikeErg
800m
Meters
2:14.7
Time
2:48.3
Pace
20
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 47 |
| Revolution Count | 106 |
| Power/kg | 0.91 |
| Drag Factor | 141 |
December 15, 2022 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:14.7 | 800m | 2:48.3 | 73 | 552 | 47 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 52 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 54 |
| 0:35.7 | 600m | 2:58.5 | 62 | 511 | 45 |
| 0:38.9 | 800m | 3:14.5 | 48 | 463 | 42 |
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Workout Graph
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