ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.5
Time
1:47.5
Pace
7
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 61 |
| Revolution Count | 21 |
| Power/kg | 3.53 |
| Drag Factor | 240 |
December 15, 2022 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 61 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 59 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 64 |
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Workout Graph
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