ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.7
Time
1:48.5
Pace
6
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 66 |
| Revolution Count | 23 |
| Power/kg | 3.43 |
| Drag Factor | 174 |
December 15, 2022 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 66 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 64 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 69 |
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Workout Graph
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