ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 74 |
| Revolution Count | 24 |
| Power/kg | 4.19 |
| Drag Factor | 194 |
December 15, 2022 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 74 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 68 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 82 |
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6C 19 shi kit wa