ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.5
Time
1:52.5
Pace
6
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 67 |
| Revolution Count | 25 |
| Power/kg | 3.08 |
| Drag Factor | 156 |
December 15, 2022 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 67 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 61 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 74 |
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6C 07 Lin Chau Man