ROW!! STFASWC 200m BikeErg
200m
Meters
0:17.8
Time
1:29.0
Pace
10
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| RPM | 101 |
| Revolution Count | 30 |
| Power/kg | 6.2 |
| Drag Factor | 95 |
January 03, 2023 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 101 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 91 |
| 0:07.8 | 200m | 1:18.0 | 738 | 2838 | 115 |
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6A 23 Lo Chi Yui