ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.0
Time
1:40.0
Pace
7
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 84 |
| Revolution Count | 27 |
| Power/kg | 4.38 |
| Drag Factor | 116 |
January 04, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 84 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 80 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 89 |
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5A 27 Pui Hok Ho