ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 78 |
| Revolution Count | 27 |
| Power/kg | 3.58 |
| Drag Factor | 116 |
January 04, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 78 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 |
| 0:09.8 | 200m | 1:38.0 | 372 | 1579 | 86 |
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5A 18 Chui Cheong Ho