ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 76 |
| Revolution Count | 27 |
| Power/kg | 3.34 |
| Drag Factor | 116 |
January 04, 2023 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 76 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 70 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 85 |
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5a 24 Law Chun Hin