ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.3
Time
1:36.5
Pace
7
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 90 |
| Revolution Count | 28 |
| Power/kg | 4.86 |
| Drag Factor | 111 |
January 04, 2023 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 90 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 82 |
| 0:09.0 | 200m | 1:30.0 | 480 | 1952 | 100 |
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5A 28 Tong Shun Hang