ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 66 |
| Revolution Count | 25 |
| Power/kg | 2.7 |
| Drag Factor | 146 |
January 04, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 66 |
| 0:12.8 | 100m | 2:08.0 | 167 | 874 | 61 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 73 |
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