ROW!! STFASWC 115m BikeErg
115m
Meters
0:53.5
Time
7:45.2
Pace
3
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 21 |
| Revolution Count | 16 |
| Power/kg | 0.04 |
| Drag Factor | 111 |
January 04, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:53.5 | 115m | 7:45.2 | 3 | 311 | 21 |
| 0:36.6 | 100m | 6:06.0 | 7 | 324 | 23 |
| 0:07.7 | 115m | 8:33.3 | 3 | 308 | 16 |
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Workout Graph
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