ROW!! STFASWC 200m BikeErg
200m
Meters
0:18.8
Time
1:34.0
Pace
8
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| RPM | 73 |
| Revolution Count | 22 |
| Power/kg | 5.26 |
| Drag Factor | 207 |
January 04, 2023 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 73 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 72 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 75 |
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Zhou Tsz Fung 5C 26