ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 71 |
| Revolution Count | 23 |
| Power/kg | 4.73 |
| Drag Factor | 221 |
January 05, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 71 |
| 0:10.2 | 100m | 1:42.0 | 330 | 1435 | 65 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 78 |
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5B25 Tse Tsz Hong