ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 77 |
| Revolution Count | 24 |
| Power/kg | 4.73 |
| Drag Factor | 241 |
January 05, 2023 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 77 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 78 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 76 |
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5B 27 Wong Hong Ngai