ROW!! STFASWC 2000m row
2,000m
Meters
10:42.4
Time
2:40.6
Pace
103
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 42 |
Stroke Count | 452 |
Drag Factor | 167 |
February 06, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 42 |
1:50.3 | 400m | 2:17.8 | 134 | 759 | 48 |
2:12.5 | 800m | 2:45.6 | 77 | 565 | 41 |
2:13.9 | 1,200m | 2:47.3 | 75 | 556 | 40 |
2:13.1 | 1,600m | 2:46.3 | 76 | 561 | 41 |
2:12.6 | 2,000m | 2:45.7 | 77 | 564 | 42 |
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5B 29 Yiu Cheuk Him Glyn