ROW!! STFASWC 200m row
200m
Meters
0:52.3
Time
2:10.7
Pace
12
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 33 |
| Drag Factor | 201 |
March 08, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 39 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 |
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1C 01 Chan Wing Yu