ROW!! STFASWC 200m row
200m
Meters
1:06.2
Time
2:45.5
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 161 |
March 08, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 34 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 32 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 37 |
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1D 08 Li Man Ue