ROW!! STFASWC 200m row
200m
Meters
1:00.0
Time
2:30.0
Pace
10
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 215 |
March 08, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 36 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 35 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 39 |
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1C 06 feng hui ying