ROW!! STFASWC 200m row
200m
Meters
1:08.8
Time
2:52.0
Pace
10
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
| Drag Factor | 160 |
March 08, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 43 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 42 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 44 |
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1D06 Huang Hoi Kei