ROW!! STFASWC 200m row
200m
Meters
0:56.6
Time
2:21.5
Pace
10
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 191 |
March 08, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 37 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 38 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 36 |
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1D 01 Cai Sin Yin