ROW!! STFASWC 200m row
200m
Meters
1:00.6
Time
2:31.5
Pace
10
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 52 |
| Stroke Count | 52 |
| Drag Factor | 184 |
March 08, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 52 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 51 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1C 04 Chin Ning fei