ROW!! STFASWC 200m row
200m
Meters
1:10.8
Time
2:57.0
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 39 |
| Stroke Count | 44 |
| Drag Factor | 201 |
March 08, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 39 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 37 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 43 |
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1C 15 Yu Yong Lin