ROW!! STFASWC 200m row
200m
Meters
0:51.4
Time
2:08.5
Pace
12
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 53 |
Stroke Count | 46 |
Drag Factor | 227 |
March 08, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.4 | 200m | 2:08.5 | 165 | 867 | 53 |
0:25.2 | 100m | 2:06.0 | 175 | 902 | 52 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 55 |
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1D 02 Caizhidan