ROW!! STFASWC 200m row
200m
Meters
1:02.9
Time
2:37.2
Pace
10
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 39 |
| Stroke Count | 41 |
| Drag Factor | 211 |
March 08, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 39 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 38 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 40 |
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1C 02 Chen Hei Man