ROW!! STFASWC 200m row
200m
Meters
0:55.5
Time
2:18.7
Pace
10
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 58 |
| Stroke Count | 52 |
| Drag Factor | 196 |
March 08, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 58 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 55 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 62 |
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1C08年Leung man ching