ROW!! STFASWC 200m row
200m
Meters
1:06.0
Time
2:45.0
Pace
10
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 0 |
| Stroke Count | 44 |
| Drag Factor | 216 |
March 08, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 0 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 42 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
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1D 14 Yauyatsum