ROW!! STFASWC 200m row
200m
Meters
1:04.5
Time
2:41.2
Pace
10
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 99 |
March 08, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 37 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 38 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 37 |
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1C 07 Kwan wing sum