ROW!! STFASWC 200m row
200m
Meters
0:58.3
Time
2:25.7
Pace
10
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 47 |
| Stroke Count | 45 |
| Drag Factor | 163 |
March 08, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 47 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 48 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 47 |
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1c 06 feng Hiu ying