ROW!! STFASWC 200m row
200m
Meters
0:52.4
Time
2:11.0
Pace
11
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 0 |
| Stroke Count | 36 |
| Drag Factor | 208 |
March 08, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 0 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 43 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
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1D 10 Lusitania