ROW!! STFASWC 200m row
200m
Meters
0:54.7
Time
2:16.7
Pace
10
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 47 |
| Stroke Count | 42 |
| Drag Factor | 165 |
March 08, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 47 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 48 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 47 |
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Workout Graph
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