ROW!! STFASWC 200m row
200m
Meters
0:51.6
Time
2:09.0
Pace
11
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 0 |
Stroke Count | 33 |
Drag Factor | 202 |
March 08, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.6 | 200m | 2:09.0 | 163 | 861 | 0 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 51 |
1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
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