ROW!! STFASWC 200m row
200m
Meters
0:53.4
Time
2:13.5
Pace
11
Calories
84
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 86 |
March 13, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 23 | 84 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 84 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
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6D 99 Damryan