ROW!! STFASWC 2000m row
2,000m
Meters
8:17.7
Time
2:04.4
Pace
127
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 125 |
March 13, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 21 | 142 |
| 1:30.2 | 400m | 1:52.7 | 244 | 1140 | 26 | 105 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 23 | 143 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 21 | 154 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 19 | 154 |
| 1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 18 | 154 |
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Workout Graph
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6D 99 Damryan