ROW!! STFASWC 2000m row
2,000m
Meters
15:25.0
Time
3:51.2
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 100 |
March 13, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 2,000m | 3:51.2 | 28 | 397 | 28 |
| 3:03.5 | 400m | 3:49.3 | 29 | 399 | 34 |
| 3:44.6 | 800m | 4:40.7 | 16 | 354 | 23 |
| 2:52.8 | 1,200m | 3:36.0 | 35 | 419 | 32 |
| 2:43.3 | 1,600m | 3:24.1 | 41 | 441 | 30 |
| 3:00.9 | 2,000m | 3:46.1 | 30 | 404 | 27 |
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