ROW!! STFASWC 2000m row
2,000m
Meters
10:57.4
Time
2:44.3
Pace
106
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 91 |
March 14, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.4 | 2,000m | 2:44.3 | 79 | 571 | 26 |
| 2:25.7 | 400m | 3:02.1 | 58 | 499 | 23 |
| 2:06.1 | 800m | 2:37.6 | 89 | 607 | 30 |
| 2:29.6 | 1,200m | 3:07.0 | 54 | 484 | 24 |
| 2:09.7 | 1,600m | 2:42.1 | 82 | 582 | 27 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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4D 17 Chen Kin Ming