ROW!! STFASWC 200m row
200m
Meters
0:46.8
Time
1:57.0
Pace
13
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 43 |
| Stroke Count | 33 |
| Drag Factor | 90 |
March 14, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 43 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 42 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 46 |
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1A 31 Wong chi tang