ROW!! STFASWC 200m row
200m
Meters
1:11.4
Time
2:58.5
Pace
10
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 153 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 31 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 30 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 34 |
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Workout Graph
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