ROW!! STFASWC 200m row
200m
Meters
1:13.7
Time
3:04.2
Pace
10
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 126 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 19 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 22 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 17 |
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Workout Graph
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1B01 CHAN YI