ROW!! STFASWC 200m row
200m
Meters
1:01.5
Time
2:33.7
Pace
10
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 44 |
| Stroke Count | 45 |
| Drag Factor | 92 |
March 14, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 44 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 42 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 48 |
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Workout Graph
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