ROW!! STFASWC 200m row
200m
Meters
1:03.1
Time
2:37.7
Pace
10
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 124 |
March 14, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 41 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 43 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 40 |
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1A 01 Chan Wai Yan