ROW!! STFASWC 200m row
200m
Meters
1:06.2
Time
2:45.5
Pace
10
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 36 |
Stroke Count | 39 |
Drag Factor | 122 |
March 14, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.2 | 200m | 2:45.5 | 77 | 565 | 36 |
0:34.8 | 100m | 2:54.0 | 66 | 528 | 36 |
0:31.4 | 200m | 2:37.0 | 90 | 611 | 36 |
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1B 05 Ho yee Ka ally