ROW!! STFASWC 200m row
200m
Meters
1:09.9
Time
2:54.7
Pace
10
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 118 |
March 14, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 36 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 35 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 37 |
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1B 10 Ashley Liu