ROW!! STFASWC 200m row
200m
Meters
1:03.7
Time
2:39.2
Pace
10
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 40 |
Stroke Count | 42 |
March 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.7 | 200m | 2:39.2 | 87 | 598 | 40 |
0:31.4 | 100m | 2:37.0 | 90 | 611 | 40 |
0:32.2 | 200m | 2:41.0 | 84 | 588 | 41 |
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1A 05 蔡卓穎