ROW!! STFASWC 200m row
200m
Meters
0:55.1
Time
2:17.7
Pace
10
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 58 |
| Stroke Count | 53 |
March 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 58 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 58 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 58 |
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