ROW!! STFASWC 200m row
200m
Meters
0:55.4
Time
2:18.5
Pace
10
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 126 |
March 14, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 38 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 42 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 36 |
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1B 11 Ng Cheuk Ying