ROW!! STFASWC 200m row
200m
Meters
0:35.5
Time
1:28.7
Pace
19
Calories
107
Heart Rate
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2023 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 117 |
March 14, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 38 | 107 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 107 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
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Workout Graph
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