ROW!! STFASWC 185m row
185m
Meters
1:12.5
Time
3:15.9
Pace
9
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 205 |
March 16, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 185m | 3:15.9 | 47 | 460 | 23 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 36 |
| 0:43.9 | 185m | 4:18.2 | 20 | 369 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.