ROW!! STFASWC 137m row
137m
Meters
1:00.2
Time
3:39.7
Pace
6
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 215 |
March 16, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 137m | 3:39.7 | 33 | 413 | 28 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 36 |
| 0:17.3 | 137m | 3:53.7 | 27 | 394 | 14 |
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Workout Graph
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