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ROW!! STFASWC 500m row

500m

Meters

2:38.1

Time

2:38.1

Pace

25

Calories

Average Watts89
Calories Per Hour604
Stroke Rate35
Stroke Count91
Drag Factor189

March 16, 2023 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1D13顏同佳

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.1 500m 2:38.1 89 604 35
0:27.7 100m 2:18.5 132 753 45
0:31.2 200m 2:36.0 92 617 35
0:32.2 300m 2:41.0 84 588 35
0:34.3 400m 2:51.5 69 538 33
0:32.7 500m 2:43.5 80 575 31

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Workout Graph

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